Ask about a spot

Four questions, about two minutes. This isn't the full sign-up — it's so I know whether I can help you before either of us spends real time on it.

Matthew Majeika. I read every one myself and reply within two days, whether or not it's a fit.

Name

What your training looks like right now Including "nothing." That's a real answer and a common one.

What you want to be able to do a year from now

Which option you're asking about

What happens next

I read what you sent and write back. If it looks like a fit, I'll send you a longer questionnaire covering your training history, injuries, and equipment — that's the part that shapes your actual programming, and it lives in the coaching app rather than here.

You'll hear back from me within two days, either way.

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